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Part three – Don’t be the girl who fell. Be the girl who got back up
Finally getting back up! Part three has been a very, very long time coming and it’s difficult to know where to begin. I’ll begin with the most common theme throughout the past three years – brain fog and fatigue. I can remember with clarity writing parts one and two – the process, the flow, the relative ease of finding words – and realise now that it was only the beginning (spoiler: this isn’t going to be a dramatic story, but one that may resonate with many people). I did say in part two that improvement is a work in progress, but I was really not prepared for how long it…
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Hit the override button on anxiety
Dont let anxiety control you I wasn’t aware that I could install such a thing as an Override Button in my mind. I realise that some lucky souls seem to come with that Override Button pre-installed and automatically activated when required (and you and I know the type, they appear to saunter through life’s challenges. I like to believe that they are the minority). The price I’ve paid for that little missing tool is steep, and now I need to shell out for the premium Forced Override add-on in order to manage anxiety. It’s too easy to forget that you have a choice over how you feel. Thanks to neuroplasticity…
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