Part two – **Disclaimer – I’m not a medical professional.  I’m simply wanting to help others learn what I’ve learnt about how the body and mind can help to heal itself using harmless techniques, however, they are not meant as a replacement for proper medical care.  Please consult your physician for physical and mental health issues.  Thank you** It took that experience at the beach to realise that something was indeed wrong, and not just me overreacting to an existing balance/sensory problem and having a pity party.  (Note: anyone with a longstanding health issue that is in any way restrictive will tell you that eventually all symptoms/feelings will automatically be attributed…